We are supporting Sugar Free September (#SugarFreeSeptember) here at our Lancashire Dental Practices.
Sugar-Free September is all about giving up the sugars that are added to our foods and drinks (these are called extrinsic sugars if you’re interested in the sciency bit).
We already have more than enough sugar in our diets from naturally-occurring sources such as whole fruits, vegetables and milk (these are intrinsic sugars) and we don’t need or benefit from eating the sugars that are added to our food and drink.
Sugar-Free September is an ideal time to really focus on this one ingredient and learn a lot about how it’s added to foods and drinks and what it does to our bodies and teeth. Giving up added sugar for 30 days (and beyond!) can have many benefits to your oral health and overall health:
So why not join us and Denplan and go sugar-free this September and see how much better you feel? After a month, you may even adjust how much sugar you consume going forward, which can only be a good thing!
To find out more about our Denplan payment plans, click here.